Explore Our Integrative Health Programs

Each program is built from advanced graduate training, clinical expertise, and over 20 years of practice. Whether your focus is brain health, metabolism, or oncology support, you’ll find a personalized plan to fit your needs.

Cognitive Health

Strengthen memory, focus, and resilience

A comprehensive program based on ReCODE or Amen Brain Health systems. Using labs or brain scans, we design a personalized plan to protect your brain, sharpen daily function, and build long-term resilience.

Brain

Metabolic Reset

Optimizing Your Metabolic Health

A highly personalized program using the official Metabolic Balance system. Your plan is created from blood work and health history, supported by coaching and lifestyle strategies to restore energy and fat burning. Custom exercise plan is include, optionally.

Metabolism

Integrative Oncology

Exercise and nutrition during and after cancer

An evidence-based program for patients and survivors. Combining safe, tailored exercise with nutrition guidance, this program helps reduce fatigue, rebuild strength, and support recovery. For prevention also.

Cancer