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Welcome to Integropractic Therapy

Integrated Wellness Programs

At Integropractic Therapy, we combine advanced health coaching with therapeutic bodywork to deliver personalized programs in oncology, metabolism, brain health, stress, sleep, and longevity. Each plan is guided by professional credentials, tailored assessments, nutrition strategies, and lifestyle coaching to help you regain energy, resilience, and long-term vitality.

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Our Integrative Approach

Empowering Health

We believe real healing happens when science and compassion meet. At Integropractic Therapies, we integrate oncology, metabolic health, brain optimization, stress mastery, sleep science, and longevity practices into a cohesive system. Every program is built from evidence-based research, guided by advanced credentials, and tailored to your unique needs. Our goal is to empower you with the tools, knowledge, and support to achieve lasting resilience and vitality

Programs:

  • Brain Cognition 

  • Metabolic Health

  • Oncology Support

Services:

  • Therapeutic Bodywork

  • Daily Meditation

  • Health Coaching

Our Custom Processes

Comprehensive and Personalized

Cognitive Health Program

Strengthen your brain's memory, focus, and resilience

A comprehensive cognitive health program based on Dr. Dale Bredesen’s ReCODE Protocol® or Dr. Daniel Amen’s Brain Health system. Your plan is built from lab testing or brain scans to protect cognitive health, sharpen daily function, and prevent decline.

Metabolic Optimization Reset

Reboot your metabolism with custom meal plans

A nutrition and meal plan using the official Metabolic Balance® system. Your nutrition blueprint is built from blood work and health history, supported by weekly coaching and lifestyle tools to stabilize energy, improve fat burning, and restore balance. 

Included in a custom exercise program to help optimize metabolism. 

Integrative Oncology Support

Exercise and nutrition during and after cancer, or for prevention

An evidence based program for patients and survivors. Combining safe, tailored exercise with nutrition guidance specific to types of most common cancers, this program helps reduce fatigue, restore strength, and support recovery.

Our Personalized Services

Comprehensive and Personalized

Orthopedic Massage & Therapeutic Bodywork

Personalized therapeutic bodywork for recovery & mobility

Therapeutic bodywork for pain relief, injury recovery, and mobility improvement. Each session is tailored to your body’s needs using Orthopedic Massage, Myopractic therapy, and proven effective clinical techniques.

Daily Meditation Practice

Build calm, clarity, and focus with mantra-based meditation

Learn proven meditation techniques to reduce stress, improve focus, and create lasting calm. Instruction begins with a video course and continues with personalized guidance via Zoom or in-office. A personal mantra will be initiated during the learning process. 

Health & Wellness Coaching

Personalized lifestyle coaching to boost your daily vitality

Flexible coaching to help you improve daily habits, boost energy, and build a healthier lifestyle. This service empowers you to take control of your health with personalized guidance and accountability, making it ideal for clients seeking support without committing to a structured program.

Client Stories

I had BodyTalk and BodyWork sessions with Timothy Hall, and also received his care as an oncology patient. My experience was truly fantastic. Tim has a depth of knowledge that few professionals possess to support cancer patients with a comprehensive, 360-degree view of all the aspects of life that may influence the healing process. His evaluation and guidance were fundamental in helping me reach remission, and today I already consider myself cured. I am deeply grateful for his unique expertise and care!

~ Edimara Pasinato Dal Pozzo

Many thanks to Tim for listening to me, addressing my physical issues through his knowledge-based and very intuitive technique, and hard work. I always feel so much better after my sessions!

~ Suzy F. 

I have gotten 3 to 4 massages a month in many places for the last 20 years and hands-down, this was one of the best therapeutic treatments I have ever had. Nothing else needs to be said.

~ Jen H. 

Tim is an amazing massage therapist. He is incredibly knowledgeable and very intuitive. I highly recommend Tim to anyone seeking healing. He has a variety of healing modalities that he offers.

~ Julie B.

Common Questions

Consultation and Evaluation

Your consultation begins with a full assessment of your health goals, history, and current challenges. From there, we create a personalized plan tailored to your needs, using integrative strategies in nutrition, exercise, stress resilience, and recovery.

Program Duration and Progress

Most programs run for 6 months, with some extending to 12 months depending on your goals. Many clients notice improvements in energy, sleep, and focus within the first few weeks. Long term results are achieved through consistent coaching, practice, and support.

Wellness Coaching Benefits

Wellness coaching provides individualized guidance and accountability so you can overcome obstacles, set realistic goals, and stay motivated. The process empowers you to create sustainable habits, optimize health, and build lasting resilience.

Leave Us a Message and Start Your Journey to Wellness

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