Meditation is simple but not easy, at first. The basic technique is simple but often seemingly counterintuitive. Get started right, does not require complex theory or a certain belief system. 

• Learn to go 'within'.
• You do not need to try to quiet your mind. 
• No odd belief system is required.
• Felt-sense based and mantra-based.
• Includes one scheduled half-hour live session with you and I. 
• Ongoing support is available. 

** Before purchasing, make sure this is right for you... no refunds are given. 

** Also, before purchasing, agree to not share the information with others. 

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