This includes one 1-hour meeting and 2 half-hour meetings scheduled within ten days.
Meditation is simple but not easy, at first. The basic technique is simple but often seemingly counterintuitive. Get started right, does not require complex theory or a certain belief system
One-on-one meditation instruction. Meet at a scheduled time in-person, or online (Zoom, etc), to learn deep meditation. Multiple half-hour follow-up services are recommended during the first two weeks, and ongoing as needed.
- 2 hours total
- Learn to go 'within'
- No odd belief system is required
- Felt-sense based
- Silent Soundless Meditation